You can launch it by searching for “Resource Monitor” in the Start menu or by clicking the “Performance” tab in the Task Manager and clicking “Open Resource Monitor” at the bottom of the window.Ĭlick the “Network” tab, and you’ll see a list of processes downloading or uploading data over the network. RELATED: Windows Task Manager: The Complete Guide Launch Resource Monitor to See More Detailsįor more detailed information, go straight to the Resource Monitor application. Technically, this isn’t a complete list-if a process isn’t using much network resources, Windows rounds down to 0 Mbps (Megabits per second.) It’s just a quick way to see which processes are using a noticeable amount of bandwidth. (If you don’t see the Network heading, click “More Details” first.)
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